Tuesday night in Berkshire -Bob Marley and Blackened fish

I’m trying to decide what to have for dinner and for no reason, I think about the  Barbados Fish Fry.  I start to think about the amazing smells and tastes of this amazing spectacle, which takes place every Friday and Saturday night in Oistins. Locals and tourists all turn up for for the amazing food- fried and grilled fish (marlin, swordfish, tuna, dolphin – not flipper- anything they’ve caught really) fish cakes, sweet potato, macaroni pie, and coleslaw and a lot of beer and rum-based drinks.

http://www.barbados.org/oistins-fish-fry.htm

Dancing, eating and drinking are the order of the night.  Alas on a Tuesday evening in Berkshire there was no  live reggae, or rum punch, but I thought I’d give my favourite type of cooking, which was “blackening” a try. I love the spiciness, great on fish or chicken.

In the blender I whizzed

  • 2 tablespoons ground paprika
  • 1 teaspoon ground chilli powder(more or less, depending how spicy you like)
  • 2 spring onions
  • 1 clove of grarlic
  • 2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • Small handful of freshthyme, basil and oregano (use ¼ teaspoon of dried if you don’t have fresh)
  • 2 tablespoons olive oil

I spread just one side of 6 pieces of skinned salmon fillet with the mixture, then placed a heavy frying pan on the heat until it was very hot. I placed the fish mixture side down for 2-4 minutes or until it was blackened, then flipped it over for a further 2 to 3. Take it off the heat and leave for a few minutes, the fish will continue to cook through.

I served this with new potatoes and a sort of raita/tsaziki  (greek yogurt, fresh mint and cucumber).

I stuck a bit of Bob Marley on the Ipod and had a rum and coke, it was the nearest I could do, and you know what? It wasn’t bad at all!

4 Comments

  1. Pete's avatar Pete says:

    Thanks Kim. We did this at the weekend with Salmon, and it worked very well. Especially since Lynda has taken a liking to Mojitos. I’ve always liked blackened fish and chicken, but until now hadn’t successfully transferred the experience to home. We left out the Bob Marley bit but listened instead to a Count Basie influenced Pandora channel.

    1. whatkimcookednext's avatar whatkimcookednext says:

      Thanks Pete, glad you liked it. Remember you need to share some of your restaurant experiences out there – looking for guest reviewers!

  2. Pete's avatar Pete says:

    Did this recipe with chicken last night and it was really good. For 2, I used 1 large breast, cut in half horizontally, and proceeded as for the salmon. Chicken took 3.5 mins per side. Served with a potato salad (made with baby dutch yellows), a side salad with a jalapeno ranch dressing, washed down with a 2008 Paso Robles Chardonnay from the Cinquain winery.

    1. whatkimcookednext's avatar whatkimcookednext says:

      That sounds amazing! Still waiting for guest blogs from you …recipes and reviews!

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